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Calories in Puddings, rice, dry mix

376calories per 100 g
399per 1 package (106 g)

Puddings, rice, dry mix has 376 calories per 100 grams, with 2.7 g of protein, 91.2 g of carbs and 0.1 g of fat. 1 package (106 g) has 399 calories. Most of its calories come from carbs.

  • Protein 3%
  • Carbs 97%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 package 106 g3992.9 g96.7 g0.1 g
1 portion, amount to make 1/2 cup 27 g1020.7 g24.6 g0 g
100 g 100 g3762.7 g91.2 g0.1 g
1 oz 28.4 g1070.8 g25.9 g0 g

Daily value per 1 package (106 g)

  • 20% of calories
  • 6% of protein
  • 35% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 package (106 g): 399 calories

  • Brisk walking about 99 min
  • Running (10 min/mile) about 37 min
  • Cycling (12 to 14 mph) about 46 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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