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Calories in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

111calories per 100 g
176per 1 cup (159 g)

Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has 111 calories per 100 grams, with 4.5 g of protein, 17.3 g of carbs and 2.6 g of fat. 1 cup (159 g) has 176 calories. Most of its calories come from carbs.

  • Protein 16%
  • Carbs 63%
  • Fat 21%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 159 g1767.2 g27.5 g4.1 g
100 g 100 g1114.5 g17.3 g2.6 g
1 oz 28.4 g311.3 g4.9 g0.7 g

Daily value per 1 cup (159 g)

  • 9% of calories
  • 14% of protein
  • 10% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (159 g): 176 calories

  • Brisk walking about 44 min
  • Running (10 min/mile) about 16 min
  • Cycling (12 to 14 mph) about 21 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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