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Calories in Salad dressing, french dressing, commercial, regular

419calories per 100 g
1,048per 1 cup (250 g)

Salad dressing, french dressing, commercial, regular has 419 calories per 100 grams, with 0.9 g of protein, 18.8 g of carbs and 39.1 g of fat. 1 cup (250 g) has 1,048 calories. Most of its calories come from fat.

  • Protein 1%
  • Carbs 17%
  • Fat 82%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 250 g1,0482.3 g47 g97.8 g
1 tbsp 16 g670.1 g3 g6.3 g
1 individual packet 12.3 g520.1 g2.3 g4.8 g
100 g 100 g4190.9 g18.8 g39.1 g
1 oz 28.4 g1190.3 g5.3 g11.1 g

Daily value per 1 cup (250 g)

  • 52% of calories
  • 5% of protein
  • 17% of carbs
  • 125% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (250 g): 1,048 calories

  • Brisk walking about 259 min
  • Running (10 min/mile) about 97 min
  • Cycling (12 to 14 mph) about 122 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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