Calories in Salad dressing, thousand island dressing, reduced fat
195calories per 100 g
29per 1 tablespoon (15 g)
Salad dressing, thousand island dressing, reduced fat has 195 calories per 100 grams, with 0.8 g of protein, 24.1 g of carbs and 11.3 g of fat. 1 tablespoon (15 g) has 29 calories. Most of its calories come from fat.
- Protein 2%
- Carbs 48%
- Fat 50%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon 15 g | 29 | 0.1 g | 3.6 g | 1.7 g |
| 1 cup 245 g | 478 | 2 g | 59 g | 27.7 g |
| 1 serving (2 tbsp) 15 g | 29 | 0.1 g | 3.6 g | 1.7 g |
| 100 g 100 g | 195 | 0.8 g | 24.1 g | 11.3 g |
| 1 oz 28.4 g | 55 | 0.2 g | 6.8 g | 3.2 g |
Daily value per 1 tablespoon (15 g)
- 1% of calories
- 0% of protein
- 1% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tablespoon (15 g): 29 calories
- Brisk walking about 7 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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