Calories in Salad dressing, thousand island, commercial, regular
379calories per 100 g
61per 1 tbsp (16 g)
Salad dressing, thousand island, commercial, regular has 379 calories per 100 grams, with 1.1 g of protein, 14.6 g of carbs and 35.1 g of fat. 1 tbsp (16 g) has 61 calories. Most of its calories come from fat.
- Protein 1%
- Carbs 16%
- Fat 83%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 16 g | 61 | 0.2 g | 2.3 g | 5.6 g |
| 1 cup 250 g | 948 | 2.8 g | 36.5 g | 87.8 g |
| 1 serving (2 tbsp) 30 g | 114 | 0.3 g | 4.4 g | 10.5 g |
| 100 g 100 g | 379 | 1.1 g | 14.6 g | 35.1 g |
| 1 oz 28.4 g | 107 | 0.3 g | 4.1 g | 10 g |
Daily value per 1 tbsp (16 g)
- 3% of calories
- 0% of protein
- 1% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (16 g): 61 calories
- Brisk walking about 15 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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