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Calories in Salad dressing, mayonnaise, regular

680calories per 100 g
94per 1 tbsp (13.8 g)

Salad dressing, mayonnaise, regular has 680 calories per 100 grams, with 1 g of protein, 0.6 g of carbs and 74.9 g of fat. 1 tbsp (13.8 g) has 94 calories. Most of its calories come from fat.

  • Protein 1%
  • Carbs 0%
  • Fat 99%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tbsp 13.8 g940.1 g0.1 g10.3 g
1 cup 220 g1,4962.2 g1.3 g164.8 g
1 packet 10 g680.1 g0.1 g7.5 g
100 g 100 g6801 g0.6 g74.9 g
1 oz 28.4 g1930.3 g0.2 g21.2 g

Daily value per 1 tbsp (13.8 g)

  • 5% of calories
  • 0% of protein
  • 0% of carbs
  • 13% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tbsp (13.8 g): 94 calories

  • Brisk walking about 23 min
  • Running (10 min/mile) about 9 min
  • Cycling (12 to 14 mph) about 11 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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