Calories in Sausage, breakfast sausage, beef, pre-cooked, unprepared
327calories per 100 g
62per 1 link (19 g)
Sausage, breakfast sausage, beef, pre-cooked, unprepared has 327 calories per 100 grams, with 12.9 g of protein, 4.6 g of carbs and 28.2 g of fat. 1 link (19 g) has 62 calories. Most of its calories come from fat.
- Protein 16%
- Carbs 6%
- Fat 78%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 link 19 g | 62 | 2.5 g | 0.9 g | 5.4 g |
| 100 g 100 g | 327 | 12.9 g | 4.6 g | 28.2 g |
| 1 oz 28.4 g | 93 | 3.7 g | 1.3 g | 8 g |
Daily value per 1 link (19 g)
- 3% of calories
- 5% of protein
- 0% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 link (19 g): 62 calories
- Brisk walking about 15 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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