Calories in Sausage, smoked link sausage, pork
309calories per 100 g
210per 1 link (4" long x 1-1/8" dia), 68 g
Sausage, smoked link sausage, pork has 309 calories per 100 grams, with 12 g of protein, 0.9 g of carbs and 28.2 g of fat. 1 link (4" long x 1-1/8" dia), 68 g has 210 calories. Most of its calories come from fat.
- Protein 16%
- Carbs 1%
- Fat 83%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 link (4" long x 1-1/8" dia) 68 g | 210 | 8.2 g | 0.6 g | 19.2 g |
| 1 link, little (2" long x 3/4" dia) 16 g | 49 | 1.9 g | 0.1 g | 4.5 g |
| 100 g 100 g | 309 | 12 g | 0.9 g | 28.2 g |
| 1 oz 28.4 g | 88 | 3.4 g | 0.3 g | 8 g |
Daily value per 1 link (4" long x 1-1/8" dia), 68 g
- 11% of calories
- 16% of protein
- 0% of carbs
- 25% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 link (4" long x 1-1/8" dia), 68 g: 210 calories
- Brisk walking about 52 min
- Running (10 min/mile) about 19 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Sausage, turkey and pork, fresh, bulk, patty or link, cooked 307 cal / 100 g
- Sausage, Berliner, pork, beef 230 cal / 100 g
- Sausage, beef, cured, cooked, smoked 312 cal / 100 g
- Sausage, pork and beef, fresh, cooked 396 cal / 100 g
- Sausage, New england brand, pork, beef 161 cal / 100 g
- Sausage, Polish, beef with chicken, hot 259 cal / 100 g
- Sausage, pork, chorizo, link or ground, raw 296 cal / 100 g
- Sausage, turkey, breakfast links, mild, raw 174 cal / 100 g