Calories in Sausage, pork, chorizo, link or ground, raw
296calories per 100 g
84per 1 oz (28.4 g)
Sausage, pork, chorizo, link or ground, raw has 296 calories per 100 grams, with 13.6 g of protein, 3.8 g of carbs and 25.1 g of fat. 1 oz (28.4 g) has 84 calories. Most of its calories come from fat.
- Protein 18%
- Carbs 5%
- Fat 77%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 84 | 3.9 g | 1.1 g | 7.1 g |
| 1 link (4" long) 60 g | 178 | 8.2 g | 2.3 g | 15.1 g |
| 100 g 100 g | 296 | 13.6 g | 3.8 g | 25.1 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 8% of protein
- 0% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 84 calories
- Brisk walking about 21 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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