Calories in Sausage, turkey and pork, fresh, bulk, patty or link, cooked
307calories per 100 g
399per 1 cup, cooked (130 g)
Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 307 calories per 100 grams, with 22.7 g of protein, 0.7 g of carbs and 23 g of fat. 1 cup, cooked (130 g) has 399 calories. Most of its calories come from fat.
- Protein 30%
- Carbs 1%
- Fat 69%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, cooked 130 g | 399 | 29.5 g | 0.9 g | 29.9 g |
| 1 oz 28 g | 86 | 6.4 g | 0.2 g | 6.4 g |
| 1 oz cooked, yield 21 g | 64 | 4.8 g | 0.1 g | 4.8 g |
| 1 patty, cooked 25 g | 77 | 5.7 g | 0.2 g | 5.8 g |
| 100 g 100 g | 307 | 22.7 g | 0.7 g | 23 g |
Daily value per 1 cup, cooked (130 g)
- 20% of calories
- 59% of protein
- 0% of carbs
- 38% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, cooked (130 g): 399 calories
- Brisk walking about 99 min
- Running (10 min/mile) about 37 min
- Cycling (12 to 14 mph) about 47 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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