Calories in Sausage, chicken, beef, pork, skinless, smoked
216calories per 100 g
181per 1 link (84 g)
Sausage, chicken, beef, pork, skinless, smoked has 216 calories per 100 grams, with 13.6 g of protein, 8.1 g of carbs and 14.3 g of fat. 1 link (84 g) has 181 calories. Most of its calories come from fat.
- Protein 25%
- Carbs 15%
- Fat 60%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 link 84 g | 181 | 11.4 g | 6.8 g | 12 g |
| 100 g 100 g | 216 | 13.6 g | 8.1 g | 14.3 g |
| 1 oz 28.4 g | 61 | 3.9 g | 2.3 g | 4.1 g |
Daily value per 1 link (84 g)
- 9% of calories
- 23% of protein
- 2% of carbs
- 15% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 link (84 g): 181 calories
- Brisk walking about 45 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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