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Calories in Sausage, Italian, turkey, smoked

158calories per 100 g
88per 1 serving (2 oz) (56 g)

Sausage, Italian, turkey, smoked has 158 calories per 100 grams, with 15.1 g of protein, 4.7 g of carbs and 8.8 g of fat. 1 serving (2 oz) (56 g) has 88 calories. Most of its calories come from fat.

  • Protein 38%
  • Carbs 12%
  • Fat 50%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving (2 oz) 56 g888.5 g2.6 g4.9 g
100 g 100 g15815.1 g4.7 g8.8 g
1 oz 28.4 g454.3 g1.3 g2.5 g

Daily value per 1 serving (2 oz) (56 g)

  • 4% of calories
  • 17% of protein
  • 1% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (2 oz) (56 g): 88 calories

  • Brisk walking about 22 min
  • Running (10 min/mile) about 8 min
  • Cycling (12 to 14 mph) about 10 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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