Calories in Sausage, Polish, pork and beef, smoked
301calories per 100 g
229per 1 serving (2.67 oz) (76 g)
Sausage, Polish, pork and beef, smoked has 301 calories per 100 grams, with 12.1 g of protein, 2 g of carbs and 26.6 g of fat. 1 serving (2.67 oz) (76 g) has 229 calories. Most of its calories come from fat.
- Protein 16%
- Carbs 3%
- Fat 81%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (2.67 oz) 76 g | 229 | 9.2 g | 1.5 g | 20.2 g |
| 100 g 100 g | 301 | 12.1 g | 2 g | 26.6 g |
| 1 oz 28.4 g | 85 | 3.4 g | 0.6 g | 7.5 g |
Daily value per 1 serving (2.67 oz) (76 g)
- 11% of calories
- 18% of protein
- 1% of carbs
- 26% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (2.67 oz) (76 g): 229 calories
- Brisk walking about 57 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 27 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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