Calories in Sausage, pork and turkey, pre-cooked
342calories per 100 g
195per 1 serving (57 g)
Sausage, pork and turkey, pre-cooked has 342 calories per 100 grams, with 12.1 g of protein, 3.6 g of carbs and 30.6 g of fat. 1 serving (57 g) has 195 calories. Most of its calories come from fat.
- Protein 14%
- Carbs 4%
- Fat 82%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 57 g | 195 | 6.9 g | 2.1 g | 17.4 g |
| 100 g 100 g | 342 | 12.1 g | 3.6 g | 30.6 g |
| 1 oz 28.4 g | 97 | 3.4 g | 1 g | 8.7 g |
Daily value per 1 serving (57 g)
- 10% of calories
- 14% of protein
- 1% of carbs
- 22% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (57 g): 195 calories
- Brisk walking about 48 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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