Calories in Sausage, turkey, breakfast links, mild, raw
174calories per 100 g
49per 1 link (28 g)
Sausage, turkey, breakfast links, mild, raw has 174 calories per 100 grams, with 15.9 g of protein, 3.2 g of carbs and 10.4 g of fat. 1 link (28 g) has 49 calories. Most of its calories come from fat.
- Protein 37%
- Carbs 8%
- Fat 55%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 link 28 g | 49 | 4.5 g | 0.9 g | 2.9 g |
| 1 package 450 g | 783 | 71.6 g | 14.4 g | 46.8 g |
| 100 g 100 g | 174 | 15.9 g | 3.2 g | 10.4 g |
| 1 oz 28.4 g | 49 | 4.5 g | 0.9 g | 2.9 g |
Daily value per 1 link (28 g)
- 2% of calories
- 9% of protein
- 0% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 link (28 g): 49 calories
- Brisk walking about 12 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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