Calories in Sausage, pork, turkey, and beef, reduced sodium
284calories per 100 g
241per 3 oz (85 g)
Sausage, pork, turkey, and beef, reduced sodium has 284 calories per 100 grams, with 10.7 g of protein, 0.1 g of carbs and 26.8 g of fat. 3 oz (85 g) has 241 calories. Most of its calories come from fat.
- Protein 15%
- Carbs 0%
- Fat 85%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 241 | 9.1 g | 0.1 g | 22.8 g |
| 1 serving 56 g | 159 | 6 g | 0.1 g | 15 g |
| 100 g 100 g | 284 | 10.7 g | 0.1 g | 26.8 g |
| 1 oz 28.4 g | 81 | 3 g | 0 g | 7.6 g |
Daily value per 3 oz (85 g)
- 12% of calories
- 18% of protein
- 0% of carbs
- 29% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 241 calories
- Brisk walking about 60 min
- Running (10 min/mile) about 22 min
- Cycling (12 to 14 mph) about 28 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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