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Calories in Sausage, smoked link sausage, pork and beef

320calories per 100 g
272per 3 oz (85 g)

Sausage, smoked link sausage, pork and beef has 320 calories per 100 grams, with 12 g of protein, 2.4 g of carbs and 28.7 g of fat. 3 oz (85 g) has 272 calories. Most of its calories come from fat.

  • Protein 15%
  • Carbs 3%
  • Fat 82%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g27210.2 g2 g24.4 g
100 g 100 g32012 g2.4 g28.7 g
1 oz 28.4 g913.4 g0.7 g8.1 g

Daily value per 3 oz (85 g)

  • 14% of calories
  • 20% of protein
  • 1% of carbs
  • 31% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 272 calories

  • Brisk walking about 67 min
  • Running (10 min/mile) about 25 min
  • Cycling (12 to 14 mph) about 32 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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