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Calories in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)

313calories per 100 g
213per 1 link (4" long x 1-1/8" dia), 68 g

Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 313 calories per 100 grams, with 13.3 g of protein, 1.9 g of carbs and 27.6 g of fat. 1 link (4" long x 1-1/8" dia), 68 g has 213 calories. Most of its calories come from fat.

  • Protein 17%
  • Carbs 3%
  • Fat 80%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 link (4" long x 1-1/8" dia) 68 g2139 g1.3 g18.8 g
1 link, little (2" long x 3/4" dia) 16 g502.1 g0.3 g4.4 g
100 g 100 g31313.3 g1.9 g27.6 g
1 oz 28.4 g893.8 g0.5 g7.8 g

Daily value per 1 link (4" long x 1-1/8" dia), 68 g

  • 11% of calories
  • 18% of protein
  • 0% of carbs
  • 24% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 link (4" long x 1-1/8" dia), 68 g: 213 calories

  • Brisk walking about 53 min
  • Running (10 min/mile) about 20 min
  • Cycling (12 to 14 mph) about 25 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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