Calories in Sausage, turkey, pork, and beef, low fat, smoked
101calories per 100 g
86per 3 oz (85 g)
Sausage, turkey, pork, and beef, low fat, smoked has 101 calories per 100 grams, with 8 g of protein, 11.5 g of carbs and 2.5 g of fat. 3 oz (85 g) has 86 calories. Its calories come from a mix of carbs and protein.
- Protein 32%
- Carbs 46%
- Fat 22%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 86 | 6.8 g | 9.8 g | 2.1 g |
| 1 lb 16 oz 453.6 g | 458 | 36.3 g | 52.2 g | 11.3 g |
| 100 g 100 g | 101 | 8 g | 11.5 g | 2.5 g |
| 1 oz 28.4 g | 29 | 2.3 g | 3.3 g | 0.7 g |
Daily value per 3 oz (85 g)
- 4% of calories
- 14% of protein
- 4% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 86 calories
- Brisk walking about 21 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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