Calories in Sausage, turkey, reduced fat, brown and serve, cooked
204calories per 100 g
261per 1 cup (128 g)
Sausage, turkey, reduced fat, brown and serve, cooked has 204 calories per 100 grams, with 17 g of protein, 10.9 g of carbs and 10.3 g of fat. 1 cup (128 g) has 261 calories. Its calories come from a mix of fat and protein.
- Protein 33%
- Carbs 21%
- Fat 46%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 128 g | 261 | 21.8 g | 14 g | 13.2 g |
| 100 g 100 g | 204 | 17 g | 10.9 g | 10.3 g |
| 1 oz 28.4 g | 58 | 4.8 g | 3.1 g | 2.9 g |
Daily value per 1 cup (128 g)
- 13% of calories
- 44% of protein
- 5% of carbs
- 17% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (128 g): 261 calories
- Brisk walking about 65 min
- Running (10 min/mile) about 24 min
- Cycling (12 to 14 mph) about 30 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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