Calories in Snack, Pretzel, hard chocolate coated
467calories per 100 g
131per 1 serving (28 g)
Snack, Pretzel, hard chocolate coated has 467 calories per 100 grams, with 7.1 g of protein, 70.1 g of carbs and 17.6 g of fat. 1 serving (28 g) has 131 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 60%
- Fat 34%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 28 g | 131 | 2 g | 19.6 g | 4.9 g |
| 100 g 100 g | 467 | 7.1 g | 70.1 g | 17.6 g |
| 1 oz 28.4 g | 132 | 2 g | 19.9 g | 5 g |
Daily value per 1 serving (28 g)
- 7% of calories
- 4% of protein
- 7% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (28 g): 131 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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