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Calories in Snacks, beef sticks, smoked

550calories per 100 g
156per 1 oz (28.4 g)

Snacks, beef sticks, smoked has 550 calories per 100 grams, with 21.5 g of protein, 5.4 g of carbs and 49.6 g of fat. 1 oz (28.4 g) has 156 calories. Most of its calories come from fat.

  • Protein 15%
  • Carbs 4%
  • Fat 81%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1566.1 g1.5 g14.1 g
1 stick 20 g1104.3 g1.1 g9.9 g
100 g 100 g55021.5 g5.4 g49.6 g

Daily value per 1 oz (28.4 g)

  • 8% of calories
  • 12% of protein
  • 1% of carbs
  • 18% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 156 calories

  • Brisk walking about 39 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 18 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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