Calories in Snacks, CLIF BAR, mixed flavors
346calories per 100 g
235per 1 bar (68 g)
Snacks, CLIF BAR, mixed flavors has 346 calories per 100 grams, with 14.7 g of protein, 65.4 g of carbs and 5.9 g of fat. 1 bar (68 g) has 235 calories. Most of its calories come from carbs.
- Protein 16%
- Carbs 70%
- Fat 14%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar 68 g | 235 | 10 g | 44.5 g | 4 g |
| 100 g 100 g | 346 | 14.7 g | 65.4 g | 5.9 g |
| 1 oz 28.4 g | 98 | 4.2 g | 18.5 g | 1.7 g |
Daily value per 1 bar (68 g)
- 12% of calories
- 20% of protein
- 16% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (68 g): 235 calories
- Brisk walking about 58 min
- Running (10 min/mile) about 22 min
- Cycling (12 to 14 mph) about 27 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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