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Calories in Snacks, corn cakes, very low sodium

387calories per 100 g
35per 1 cake (9 g)

Snacks, corn cakes, very low sodium has 387 calories per 100 grams, with 8.1 g of protein, 83.4 g of carbs and 2.4 g of fat. 1 cake (9 g) has 35 calories. Most of its calories come from carbs.

  • Protein 8%
  • Carbs 86%
  • Fat 6%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cake 9 g350.7 g7.5 g0.2 g
2 cakes 18 g701.5 g15 g0.4 g
100 g 100 g3878.1 g83.4 g2.4 g
1 oz 28.4 g1102.3 g23.6 g0.7 g

Daily value per 1 cake (9 g)

  • 2% of calories
  • 1% of protein
  • 3% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cake (9 g): 35 calories

  • Brisk walking about 9 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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