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Calories in Snacks, cornnuts, barbecue-flavor

436calories per 100 g
124per 1 oz (28.4 g)

Snacks, cornnuts, barbecue-flavor has 436 calories per 100 grams, with 9 g of protein, 71.7 g of carbs and 14.3 g of fat. 1 oz (28.4 g) has 124 calories. Most of its calories come from carbs.

  • Protein 8%
  • Carbs 64%
  • Fat 28%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1242.6 g20.4 g4.1 g
2 oz 57 g2495.1 g40.9 g8.2 g
100 g 100 g4369 g71.7 g14.3 g

Daily value per 1 oz (28.4 g)

  • 6% of calories
  • 5% of protein
  • 7% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 124 calories

  • Brisk walking about 31 min
  • Running (10 min/mile) about 11 min
  • Cycling (12 to 14 mph) about 14 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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