Calories in Snacks, granola bar, fruit-filled, nonfat
342calories per 100 g
Snacks, granola bar, fruit-filled, nonfat has 342 calories per 100 grams, with 5.9 g of protein, 77.6 g of carbs and 0.9 g of fat. Most of its calories come from carbs.
- Protein 7%
- Carbs 91%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 342 | 5.9 g | 77.6 g | 0.9 g |
| 1 oz 28.4 g | 97 | 1.7 g | 22 g | 0.3 g |
Daily value per 100 g
- 17% of calories
- 12% of protein
- 28% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 342 calories
- Brisk walking about 85 min
- Running (10 min/mile) about 32 min
- Cycling (12 to 14 mph) about 40 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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