Calories in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
415calories per 100 g
145per 1 bar (35 g)
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 415 calories per 100 grams, with 5.7 g of protein, 72.3 g of carbs and 11.4 g of fat. 1 bar (35 g) has 145 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 70%
- Fat 25%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar 35 g | 145 | 2 g | 25.3 g | 4 g |
| 100 g 100 g | 415 | 5.7 g | 72.3 g | 11.4 g |
| 1 oz 28.4 g | 118 | 1.6 g | 20.5 g | 3.2 g |
Daily value per 1 bar (35 g)
- 7% of calories
- 4% of protein
- 9% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (35 g): 145 calories
- Brisk walking about 36 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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