Calories in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
423calories per 100 g
148per 1 bar (35 g)
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 423 calories per 100 grams, with 5.7 g of protein, 74.3 g of carbs and 11.4 g of fat. 1 bar (35 g) has 148 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 70%
- Fat 24%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar 35 g | 148 | 2 g | 26 g | 4 g |
| 100 g 100 g | 423 | 5.7 g | 74.3 g | 11.4 g |
| 1 oz 28.4 g | 120 | 1.6 g | 21.1 g | 3.2 g |
Daily value per 1 bar (35 g)
- 7% of calories
- 4% of protein
- 9% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (35 g): 148 calories
- Brisk walking about 37 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Snacks, potato chips, plain, salted 532 cal / 100 g
- Snack, potato chips, made from dried potatoes, plain 545 cal / 100 g
- Snacks, banana chips 519 cal / 100 g
- Snacks, bagel chips, plain 451 cal / 100 g
- Snacks, trail mix, regular 462 cal / 100 g
- Snacks, trail mix, tropical 442 cal / 100 g
- Snacks, KRAFT, CORNNUTS, plain 446 cal / 100 g
- Snacks, granola bars, hard, plain 471 cal / 100 g