Calories in Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
408calories per 100 g
98per 1 bar (24 g)
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 408 calories per 100 grams, with 4.2 g of protein, 79.2 g of carbs and 8.3 g of fat. 1 bar (24 g) has 98 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 78%
- Fat 18%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar 24 g | 98 | 1 g | 19 g | 2 g |
| 100 g 100 g | 408 | 4.2 g | 79.2 g | 8.3 g |
| 1 oz 28.4 g | 116 | 1.2 g | 22.5 g | 2.4 g |
Daily value per 1 bar (24 g)
- 5% of calories
- 2% of protein
- 7% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (24 g): 98 calories
- Brisk walking about 24 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Snacks, potato chips, plain, salted 532 cal / 100 g
- Snack, potato chips, made from dried potatoes, plain 545 cal / 100 g
- Snacks, banana chips 519 cal / 100 g
- Snacks, bagel chips, plain 451 cal / 100 g
- Snacks, trail mix, regular 462 cal / 100 g
- Snacks, trail mix, tropical 442 cal / 100 g
- Snacks, KRAFT, CORNNUTS, plain 446 cal / 100 g
- Snacks, granola bars, hard, plain 471 cal / 100 g