Calories in Snacks, granola bars, soft, almond, confectioners coating
455calories per 100 g
159per 1 bar (35 g)
Snacks, granola bars, soft, almond, confectioners coating has 455 calories per 100 grams, with 8.6 g of protein, 60.1 g of carbs and 20 g of fat. 1 bar (35 g) has 159 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 53%
- Fat 40%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar 35 g | 159 | 3 g | 21 g | 7 g |
| 100 g 100 g | 455 | 8.6 g | 60.1 g | 20 g |
| 1 oz 28.4 g | 129 | 2.4 g | 17 g | 5.7 g |
Daily value per 1 bar (35 g)
- 8% of calories
- 6% of protein
- 8% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (35 g): 159 calories
- Brisk walking about 39 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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