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Calories in Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

508calories per 100 g
144per 1 oz (28.4 g)

Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter has 508 calories per 100 grams, with 10.2 g of protein, 53.4 g of carbs and 31.1 g of fat. 1 oz (28.4 g) has 144 calories. Most of its calories come from fat.

  • Protein 8%
  • Carbs 40%
  • Fat 52%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1442.9 g15.2 g8.8 g
1 bar 37 g1883.8 g19.8 g11.5 g
100 g 100 g50810.2 g53.4 g31.1 g

Daily value per 1 oz (28.4 g)

  • 7% of calories
  • 6% of protein
  • 6% of carbs
  • 11% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 144 calories

  • Brisk walking about 36 min
  • Running (10 min/mile) about 13 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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