Calories in Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
427calories per 100 g
120per 1 bar (1 oz), 28 g
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 427 calories per 100 grams, with 6.1 g of protein, 70.8 g of carbs and 15.5 g of fat. 1 bar (1 oz), 28 g has 120 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 63%
- Fat 31%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar (1 oz) 28 g | 120 | 1.7 g | 19.8 g | 4.3 g |
| 100 g 100 g | 427 | 6.1 g | 70.8 g | 15.5 g |
| 1 oz 28.4 g | 121 | 1.7 g | 20.1 g | 4.4 g |
Daily value per 1 bar (1 oz), 28 g
- 6% of calories
- 3% of protein
- 7% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (1 oz), 28 g: 120 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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