Calories in Snacks, granola bars, soft, uncoated, peanut butter
426calories per 100 g
119per 1 bar (1 oz), 28 g
Snacks, granola bars, soft, uncoated, peanut butter has 426 calories per 100 grams, with 10.5 g of protein, 64.4 g of carbs and 15.8 g of fat. 1 bar (1 oz), 28 g has 119 calories. Most of its calories come from carbs.
- Protein 10%
- Carbs 58%
- Fat 32%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar (1 oz) 28 g | 119 | 2.9 g | 18 g | 4.4 g |
| 100 g 100 g | 426 | 10.5 g | 64.4 g | 15.8 g |
| 1 oz 28.4 g | 121 | 3 g | 18.3 g | 4.5 g |
Daily value per 1 bar (1 oz), 28 g
- 6% of calories
- 6% of protein
- 7% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (1 oz), 28 g: 119 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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