Calories in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
432calories per 100 g
121per 1 bar (1 oz), 28 g
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 432 calories per 100 grams, with 9.8 g of protein, 62.2 g of carbs and 20 g of fat. 1 bar (1 oz), 28 g has 121 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 53%
- Fat 39%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar (1 oz) 28 g | 121 | 2.7 g | 17.4 g | 5.6 g |
| 100 g 100 g | 432 | 9.8 g | 62.2 g | 20 g |
| 1 oz 28.4 g | 122 | 2.8 g | 17.6 g | 5.7 g |
Daily value per 1 bar (1 oz), 28 g
- 6% of calories
- 5% of protein
- 6% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (1 oz), 28 g: 121 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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