Calories in Snacks, granola bites, mixed flavors
451calories per 100 g
90per 1 package (20 g)
Snacks, granola bites, mixed flavors has 451 calories per 100 grams, with 7.2 g of protein, 66.3 g of carbs and 17.5 g of fat. 1 package (20 g) has 90 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 59%
- Fat 35%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package 20 g | 90 | 1.4 g | 13.3 g | 3.5 g |
| 100 g 100 g | 451 | 7.2 g | 66.3 g | 17.5 g |
| 1 oz 28.4 g | 128 | 2 g | 18.8 g | 5 g |
Daily value per 1 package (20 g)
- 5% of calories
- 3% of protein
- 5% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 package (20 g): 90 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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