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Calories in Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit

365calories per 100 g
135per 1 bar (37 g)

Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit has 365 calories per 100 grams, with 4.2 g of protein, 67.6 g of carbs and 8.7 g of fat. 1 bar (37 g) has 135 calories. Most of its calories come from carbs.

  • Protein 5%
  • Carbs 74%
  • Fat 21%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 bar 37 g1351.6 g25 g3.2 g
1 bar 37 g1351.6 g25 g3.2 g
1 bar 38 g1391.6 g25.7 g3.3 g
100 g 100 g3654.2 g67.6 g8.7 g
1 oz 28.4 g1031.2 g19.2 g2.5 g

Daily value per 1 bar (37 g)

  • 7% of calories
  • 3% of protein
  • 9% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 bar (37 g): 135 calories

  • Brisk walking about 33 min
  • Running (10 min/mile) about 13 min
  • Cycling (12 to 14 mph) about 16 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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