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Calories in Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares

417calories per 100 g
92per 1 serving (22 g)

Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 417 calories per 100 grams, with 3.4 g of protein, 80.5 g of carbs and 9 g of fat. 1 serving (22 g) has 92 calories. Most of its calories come from carbs.

  • Protein 3%
  • Carbs 77%
  • Fat 20%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 22 g920.7 g17.7 g2 g
100 g 100 g4173.4 g80.5 g9 g
1 oz 28.4 g1181 g22.8 g2.6 g

Daily value per 1 serving (22 g)

  • 5% of calories
  • 1% of protein
  • 6% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (22 g): 92 calories

  • Brisk walking about 23 min
  • Running (10 min/mile) about 9 min
  • Cycling (12 to 14 mph) about 11 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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