Calories in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
403calories per 100 g
129per 1 bar (32 g)
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 403 calories per 100 grams, with 9.4 g of protein, 66.7 g of carbs and 10.9 g of fat. 1 bar (32 g) has 129 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 66%
- Fat 25%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar 32 g | 129 | 3 g | 21.3 g | 3.5 g |
| 100 g 100 g | 403 | 9.4 g | 66.7 g | 10.9 g |
| 1 oz 28.4 g | 114 | 2.7 g | 18.9 g | 3.1 g |
Daily value per 1 bar (32 g)
- 6% of calories
- 6% of protein
- 8% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (32 g): 129 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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