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Calories in Snacks, pita chips, salted

457calories per 100 g
130per 1 oz (28.4 g)

Snacks, pita chips, salted has 457 calories per 100 grams, with 11.8 g of protein, 68.3 g of carbs and 15.2 g of fat. 1 oz (28.4 g) has 130 calories. Most of its calories come from carbs.

  • Protein 10%
  • Carbs 60%
  • Fat 30%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1303.4 g19.4 g4.3 g
1 bag 262 g1,19730.9 g178.9 g39.8 g
100 g 100 g45711.8 g68.3 g15.2 g

Daily value per 1 oz (28.4 g)

  • 6% of calories
  • 7% of protein
  • 7% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 130 calories

  • Brisk walking about 32 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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