Calories in Snacks, popcorn, air-popped
387calories per 100 g
31per 1 cup (8 g)
Snacks, popcorn, air-popped has 387 calories per 100 grams, with 12.9 g of protein, 77.8 g of carbs and 4.5 g of fat. 1 cup (8 g) has 31 calories. Most of its calories come from carbs.
- Protein 13%
- Carbs 77%
- Fat 10%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 8 g | 31 | 1 g | 6.2 g | 0.4 g |
| 1 oz 28.4 g | 110 | 3.7 g | 22.1 g | 1.3 g |
| 100 g 100 g | 387 | 12.9 g | 77.8 g | 4.5 g |
Daily value per 1 cup (8 g)
- 2% of calories
- 2% of protein
- 2% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (8 g): 31 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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