Calories in Snacks, popcorn, microwave, low fat
424calories per 100 g
120per 1 oz (28.4 g)
Snacks, popcorn, microwave, low fat has 424 calories per 100 grams, with 12.6 g of protein, 72 g of carbs and 9.5 g of fat. 1 oz (28.4 g) has 120 calories. Most of its calories come from carbs.
- Protein 12%
- Carbs 68%
- Fat 20%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 120 | 3.6 g | 20.4 g | 2.7 g |
| 100 g 100 g | 424 | 12.6 g | 72 g | 9.5 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 7% of protein
- 7% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 120 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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