Calories in Snacks, popcorn, oil-popped, white popcorn, salt added
500calories per 100 g
55per 1 cup (11 g)
Snacks, popcorn, oil-popped, white popcorn, salt added has 500 calories per 100 grams, with 9 g of protein, 57.2 g of carbs and 28.1 g of fat. 1 cup (11 g) has 55 calories. Its calories come from a mix of fat and carbs.
- Protein 7%
- Carbs 44%
- Fat 49%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 11 g | 55 | 1 g | 6.3 g | 3.1 g |
| 1 oz 28.4 g | 142 | 2.6 g | 16.2 g | 8 g |
| 100 g 100 g | 500 | 9 g | 57.2 g | 28.1 g |
Daily value per 1 cup (11 g)
- 3% of calories
- 2% of protein
- 2% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (11 g): 55 calories
- Brisk walking about 14 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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