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Calories in Snacks, pork skins, barbecue-flavor

538calories per 100 g
153per 1 oz (28.4 g)

Snacks, pork skins, barbecue-flavor has 538 calories per 100 grams, with 57.9 g of protein, 1.6 g of carbs and 31.8 g of fat. 1 oz (28.4 g) has 153 calories. Most of its calories come from fat.

  • Protein 44%
  • Carbs 1%
  • Fat 55%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g15316.4 g0.5 g9 g
0.5 oz 14.2 g768.2 g0.2 g4.5 g
100 g 100 g53857.9 g1.6 g31.8 g

Daily value per 1 oz (28.4 g)

  • 8% of calories
  • 33% of protein
  • 0% of carbs
  • 12% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 153 calories

  • Brisk walking about 38 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 18 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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