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Calories in Snacks, potato chips, lightly salted

560calories per 100 g
157per 23 pieces (28 g)

Snacks, potato chips, lightly salted has 560 calories per 100 grams, with 6.7 g of protein, 53.5 g of carbs and 35.4 g of fat. 23 pieces (28 g) has 157 calories. Most of its calories come from fat.

  • Protein 5%
  • Carbs 38%
  • Fat 57%

Calories by serving size

ServingCaloriesProteinCarbsFat
23 pieces 28 g1571.9 g15 g9.9 g
1 bag 227 g1,27115.2 g121.4 g80.4 g
100 g 100 g5606.7 g53.5 g35.4 g
1 oz 28.4 g1591.9 g15.2 g10 g

Daily value per 23 pieces (28 g)

  • 8% of calories
  • 4% of protein
  • 5% of carbs
  • 13% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 23 pieces (28 g): 157 calories

  • Brisk walking about 39 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 18 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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