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Calories in Snacks, potato chips, white, restructured, baked

469calories per 100 g
159per 1 cup (34 g)

Snacks, potato chips, white, restructured, baked has 469 calories per 100 grams, with 5 g of protein, 71.4 g of carbs and 18.2 g of fat. 1 cup (34 g) has 159 calories. Most of its calories come from carbs.

  • Protein 4%
  • Carbs 61%
  • Fat 35%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 34 g1591.7 g24.3 g6.2 g
10 chips 12 g560.6 g8.6 g2.2 g
100 g 100 g4695 g71.4 g18.2 g
1 oz 28.4 g1331.4 g20.2 g5.2 g

Daily value per 1 cup (34 g)

  • 8% of calories
  • 3% of protein
  • 9% of carbs
  • 8% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (34 g): 159 calories

  • Brisk walking about 39 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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