Calories in Snacks, sesame sticks, wheat-based, unsalted
541calories per 100 g
154per 1 oz (28.4 g)
Snacks, sesame sticks, wheat-based, unsalted has 541 calories per 100 grams, with 10.9 g of protein, 46.5 g of carbs and 36.7 g of fat. 1 oz (28.4 g) has 154 calories. Most of its calories come from fat.
- Protein 8%
- Carbs 33%
- Fat 59%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 154 | 3.1 g | 13.2 g | 10.4 g |
| 2 oz 57 g | 308 | 6.2 g | 26.5 g | 20.9 g |
| 100 g 100 g | 541 | 10.9 g | 46.5 g | 36.7 g |
Daily value per 1 oz (28.4 g)
- 8% of calories
- 6% of protein
- 5% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 154 calories
- Brisk walking about 38 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 18 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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