Calories in Snacks, soy chips or crisps, salted
385calories per 100 g
109per 1 oz (28.4 g)
Snacks, soy chips or crisps, salted has 385 calories per 100 grams, with 26.5 g of protein, 53.2 g of carbs and 7.4 g of fat. 1 oz (28.4 g) has 109 calories. Most of its calories come from carbs.
- Protein 28%
- Carbs 55%
- Fat 17%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 109 | 7.5 g | 15.1 g | 2.1 g |
| 100 g 100 g | 385 | 26.5 g | 53.2 g | 7.4 g |
Daily value per 1 oz (28.4 g)
- 5% of calories
- 15% of protein
- 5% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 109 calories
- Brisk walking about 27 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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