Calories in Snacks, tortilla chips, light (baked with less oil)
465calories per 100 g
293per 1 cup, crushed (63 g)
Snacks, tortilla chips, light (baked with less oil) has 465 calories per 100 grams, with 8.7 g of protein, 73.4 g of carbs and 15.2 g of fat. 1 cup, crushed (63 g) has 293 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 63%
- Fat 29%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, crushed 63 g | 293 | 5.5 g | 46.2 g | 9.6 g |
| 10 chips 16 g | 74 | 1.4 g | 11.7 g | 2.4 g |
| 100 g 100 g | 465 | 8.7 g | 73.4 g | 15.2 g |
| 1 oz 28.4 g | 132 | 2.5 g | 20.8 g | 4.3 g |
Daily value per 1 cup, crushed (63 g)
- 15% of calories
- 11% of protein
- 17% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, crushed (63 g): 293 calories
- Brisk walking about 72 min
- Running (10 min/mile) about 27 min
- Cycling (12 to 14 mph) about 34 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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