Calories in Spaghetti, spinach, cooked
130calories per 100 g
182per 1 cup (140 g)
Spaghetti, spinach, cooked has 130 calories per 100 grams, with 4.6 g of protein, 26.2 g of carbs and 0.6 g of fat. 1 cup (140 g) has 182 calories. Most of its calories come from carbs.
- Protein 14%
- Carbs 82%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 140 g | 182 | 6.4 g | 36.7 g | 0.8 g |
| 100 g 100 g | 130 | 4.6 g | 26.2 g | 0.6 g |
| 1 oz 28.4 g | 37 | 1.3 g | 7.4 g | 0.2 g |
Daily value per 1 cup (140 g)
- 9% of calories
- 13% of protein
- 13% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (140 g): 182 calories
- Brisk walking about 45 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Spaghetti, spinach, dry 372 cal / 100 g
- Spaghetti, protein-fortified, dry, enriched (n x 6.25) 374 cal / 100 g
- Spaghetti, protein-fortified, cooked, enriched (n x 6.25) 164 cal / 100 g
- Pasta, dry, enriched 371 cal / 100 g
- Pasta, dry, unenriched 371 cal / 100 g
- Pasta, cooked, enriched, with added salt 157 cal / 100 g
- Pasta, cooked, unenriched, with added salt 157 cal / 100 g
- Pasta, cooked, enriched, without added salt 158 cal / 100 g