Calories in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
309calories per 100 g
77per 1 slice (25 g)
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread has 309 calories per 100 grams, with 7.3 g of protein, 49.1 g of carbs and 9.3 g of fat. 1 slice (25 g) has 77 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 64%
- Fat 27%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice 25 g | 77 | 1.8 g | 12.3 g | 2.3 g |
| 100 g 100 g | 309 | 7.3 g | 49.1 g | 9.3 g |
| 1 oz 28.4 g | 88 | 2.1 g | 13.9 g | 2.6 g |
Daily value per 1 slice (25 g)
- 4% of calories
- 4% of protein
- 4% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 slice (25 g): 77 calories
- Brisk walking about 19 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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